Updates on The Family Alchemists

Hi Friends, When I created The Family Alchemists in 2018, I had a really big vision and mission of connecting people to the resources they need to grow. I have so many amazing professionals in the Conscious Parenting space as friends and was determined to help them...

How Recovery Principles Pave the Way to Conscious Parenting

Applying the 12 steps to my parenting helped me practice boundaries, communicate with integrity and ultimately BE loving and tolerant.

Conscious Communication Skills

In times of great social change, we look for the things we can control. We may not be able to predict the future for ourselves or our teens, but we can control how we communicate. The way we communicate reveals what we value and how we value it. I longed to connect...

How to Save a Marriage

So, you’re an empath married to a guy that treats you like a queen – most of the time. But those times he’s angry? You question if you’re more like your mother than you thought. You worry that his behavior is going to hurt your kids and that you’re being irresponsible...


When I have a chance to actually discuss the topic with clients, it is very simple to explain my view of spirituality, understand my clients’ perspective, and come to a common ground semantically (and often philosophically). I notice I regularly attract people who...

Helping Your Kids During Coronavirus Social Distancing

Dear Brave Ones: Of course, we’re scared. That means it’s the time to be gentle and compassionate with ourselves and others. Can you imagine how scared our kids are? Their routines have been disrupted and they miss their teachers and friends. They have less control...

Out of the race

From the moment we are born, we are part of a race we never wanted to be in, we are measured by milestones and compared endlessly with any peers we share our life with. We are numbers in charts and checkmarks in lists of accomplishments, in other words, we are what we...

Mindful Parenting Through the Everyday Stresses

In the fast paced world of parenting where decisions are made in between spilled cereal, constant questioning and smartphone apps, it is no wonder the word mindfulness is becoming as necessary in a parent’s vocabulary as the word nap-time. And yet, for many,...

What our children ask of us

Our children ask so little really. Listen to my discoveries and ideas. Look through my eyes to understand my world. Feel my love, joy, frustration, pain. Hold my hand, my heart and me close. Be careful with me and understand me. I may feel off sometimes, when the...

Elf on the shelf, Magic of well-behaved kids?

I was already familiar with conscious parenting when the Elf on the Shelf became popular a few years ago, I found out about it when my kids were toddlers and I heard stories about him moving every night and being a fun addition during Christmas time. I was excited to...



Mom Guilt

Mom Guilt

Mom guilt is omnipresent. As moms we try our hardest and always feel like we fall short and thats leads to guilt. So how do we deal with it? To learn more, read on….

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Shaming Isn’t Parenting

Shaming Isn’t Parenting

If we were able to stop for a moment before we automatically shame our kids when they are misbehaving, and if we were able to think before we spoke or acted, most times we would change our reaction for a better response. Our conditioning takes the wheel every time we...

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Sometimes we are the collateral damage.

Sometimes we are the collateral damage.

Understanding that other people's actions are a reflection of themselves is very difficult when we are still mostly operating from the unconscious because we take it personally. What happens is that since our identity as kids was formed based on what we were told, how...

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When your child cries…

When your child cries…

Our children crying is a very common trigger for most of us parents, and the most common reaction is to attempt to stop it. This reaction is not an intentional action but rather an unconscious one that happens automatically before we even realize it. That's the way...

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Meet The Family Alchemists



Get the Best Behavior Out of Your Kids

From Tantrums to Trust

🎉Learn where your child’s at on the developmental timeline so you know what to expect and when

🎉Get a simple framework for responding to the behavior in a loving way

🎉 Read example common scenarios so you’ll be ready for anything!

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