I’d be happy if… If I had (XYZ) then I’d be happy. If I could only… I’d be happy. Do you know we only want because we think it will make us happier? Wouldn’t it be interesting if you chose to be happy… anyway? Life is NEVER...READ MORE
How many times have you read on a post to BREATHE DEEP? It’s a bit of a go-to with stress relief, but have you ever actually learnt how? Funny thing is that newborns...
Holding on too tightly. Pushing… pushing… Like flaying your arms in the water when you feel a little over your head. The truth is, this rarely gets you anywhere....
We are so much more than these physical forms we carry around with us. We are each unique sparks of light that each day get a new opportunity to breathe, to observe, to...
We can so often get focused on what we want and where we are headed. We can obsess over the deeper meaning or what it means when something happens that we don’t want....
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- Pain, suffering, disconnection, fear, and dysfunction pass down from generation …Read More »
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