The Family Alchemists -
We can so often get focused on what we want and where we are headed. We can obsess over the deeper meaning or what it means when something happens that we don’t want. Life happens and sometimes it takes turns we never expected. It can even sometimes leave us...
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Have you ever thought you knew what you wanted but then life takes some twists and turns and you find you suddenly have exactly what you needed instead? In fact, have you...
In my work with women as an eating coach and Somatic Experiencing practitioner, I find that we rarely talk about food or our bodies, but rather trauma and pain. In my...
When a belief or thought that doesn’t feel good pops into our heads throughout the day, if it’s not dealt with, it can start a chattering cycle which grows like...
Can you see that the opposite of what you are thinking might also be true? As strange as this might sound, this practice of questioning my thoughts has been a game changer....
Our nervous system is constantly, and subconsciously, scanning our environment for safety. We are simply designed this way, we are animals, after all. If we hear any...
Mailing Address:
The Family Alchemists
1135 W. Western Reserve Rd. STE D #128
Youngstown, OH 44514
info@thefamilyalchemists.com
