The Family Alchemists -
You are a unique spark of light in the sky of a million stars. When others feel insecure, or you sense that they are judging you from the bleachers, witnessing your experience, take a deep breath and shine anyway. For what other people think of you is none of your...
READ MORE
Stop. Drop. Appreciate. An interesting thing happens when we practice gratitude; We find our present moment. We drop into the openess of heart centered beingness and we...
Today, try giving yourself permission for whatever feels alive for you. I give myself permission to…say no, cancel my plans, go to that yoga class, go for a walk,...
“When you are down, you deserve more love, not less. Where we deprive ourselves of love is where we need it most. When the dark comes, tell it what it wants so deeply...
What started as just the desire to lose some weight became one of my greatest life lessons. I believe exercise builds character not just muscles and flexibility, developing...
Drink a large glass of warm water with organic lemon juice upon rising. This helps turn on your digestive system. If you need a little more oomph, you can also try adding a...
Mailing Address:
The Family Alchemists
1135 W. Western Reserve Rd. STE D #128
Youngstown, OH 44514
info@thefamilyalchemists.com
