

From the moment we are born, we are part of a race we never wanted to be in, we are measured by milestones and compared endlessly with any peers we share our life with. We are numbers in charts and checkmarks in lists of accomplishments, in other words, we are what we do. And for […]

I was already familiar with conscious parenting when the Elf on the Shelf became popular a few years ago, I found out about it when my kids were toddlers and I heard stories about him moving every night and being a fun addition during Christmas time. I was excited to start this new tradition until […]

Tantrums and meltdowns are one of the hardest things to handle as parents, it brings all sorts of feelings, fears, insecurities and a high level of anxiety. The confusing part is to understand where this is coming from, most parents believe it comes from the child, they blame the child for their emotional state. They […]

As adults, we claim one of our most basic rights, the right to be safe from harm or hurt. And ironically, we have such a difficult time granting this right to the most vulnerable human beings in our society, our children. Have you looked at this from the point of view of your children? Have […]

If we were able to stop for a moment before we automatically shame our kids when they are misbehaving, and if we were able to think before we spoke or acted, most times we would change our reaction for a better response. Our conditioning takes the wheel every time we get triggered and if we […]

Understanding that other people’s actions are a reflection of themselves is very difficult when we are still mostly operating from the unconscious because we take it personally. What happens is that since our identity as kids was formed based on what we were told, how we were treated, and the kind of relationship we had […]

Our children crying is a very common trigger for most of us parents, and the most common reaction is to attempt to stop it. This reaction is not an intentional action but rather an unconscious one that happens automatically before we even realize it. That’s the way our conditioning operates, like a program running in […]

When I thought about having kids and when they were born, my only desire was to love them, to take care of them gently and make them happy. I knew I wanted the best for them, but somehow everything changed when my kids started to be and act in ways very different from my perfect […]

Read more about Parenting Infants, Toddlers, and Preschoolers. A typical scenario in everyday parenting is: Your child is whining and the solution to address his behavior is to tell them to stop whining. This is the most common reaction from parents. When we tell our children to stop their behavior we are not trying to […]

When our kids are little, they need us to be there for them to meet their basic needs, our days are filled with never-ending feedings and diaper changes, we are also lacking sleep and more often than not we barely have enough time to think about our own well-being. We check our to-do lists and […]


