Self-Discipline has been one of the hardest things for me to master in regards to exercise and healthy eating habits. Doing what I know I need to do and is good for my well being, even when I don’t want to. It took a lot more than just feeling motivated, because...READ MORE
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Get the Best Behavior Out of Your Kids
🎉Learn where your child’s at on the developmental timeline so you know what to expect and when
🎉Get a simple framework for responding to the behavior in a loving way
🎉 Read example common scenarios so you’ll be ready for anything!