Read more about Parenting Infants, Toddlers, and Preschoolers
Do you have a four-month-old that suddenly seems to keep you up all night?
They’ve probably hit the four-month sleep regression, which is actually a permanent change in their sleep. They’re no longer spending as much time in deep sleep, and will likely wake up if laid down before they’re in the deep sleep cycle.
Ask for support, use safe co-sleeping guidelines, and try to remember that this stage doesn’t last forever.
-Beth Rowles, Family Alchemist™
#infantsleep #baby #nosleep #momlife #parenting #sleep
I help wise entrepreneurs & parents optimize their life or business so they can inspire & connect with others from a place of confidence.
I help people parent the way they feel called to, not what they were shown or are told to do, but what they know deep down is their truth.
I help people build businesses aligned to who they are and what they’re here to offer, not what they’re told they should be or what they think people want, but creating value from what they naturally, and passionately, have to offer that creates real transformation.
I help inspirational entrepreneurs find brand clarity before building beautiful websites & digital marketing for them that clearly express their own brand of awesome, so they can thrive by focusing their time on delighting the people they’re here to guide.
Until I found Conscious Parenting, I’d completely lost sight of ME. I had no idea what I wanted or needed. I used my marriage, which was on the brink of divorce, to uncage the real me and now we’re happier than ever. My growth inspired his, fortunately for our children.
I’m a Jai Parenting Institute Certified Parenting Coach, trained with Dr. Shefali Tsabary (author of The Conscious Parent) for over two years, and have multiple marketing & business certifications. Prior to this work, I was an RF Engineer for 14 years. I have two young children and live in Northeast Ohio with my husband and our boxer rescues.
Please visit my website, bethrowles.com to learn more about my services and pricing.