The Wholehearted Parenting Manifesto
Above all else, I want you to know that you are loved and lovable. You will learn this from my words and actions—the lessons on love are in how I treat you and how I treat myself.
I want you to engage with the world from a place of worthiness. You will learn that you are worthy of love, belonging, and joy every time you see me practice self-compassion and embrace my own imperfections.
We will practice courage in our family by showing up, letting ourselves be seen, and honoring vulnerability. We will share our stories of struggle and strength. There will always be room in our home for both.
We will teach you compassion by practicing compassion with ourselves first; then with each other. We will set and respect boundaries; we will honor hard work, hope, and perseverance. Rest and play will be family values, as well as family practices.
You will learn accountability and respect by watching me make mistakes and make amends, and by watching how I ask for what I need and talk about how I feel.
I want you to know joy, so together we will practice gratitude.
I want you to feel joy, so together we will learn how to be vulnerable.
When uncertainty and scarcity visit, you will be able to draw from the spirit that is a part of our everyday life.
Together we will cry and face fear and grief. I will want to take away your pain, but instead I will sit with you and teach you how to feel it.
We will laugh and sing and dance and create. We will always have permission to be ourselves with each other. No matter what, you will always belong here.
As you begin your Wholehearted journey, the greatest gift that I can give to you is to live and love with my whole heart and to dare greatly.
I will not teach or love or show you anything perfectly, but I will let you see me, and I will always hold sacred the gift of seeing you. Truly, deeply, seeing you.
We are so thankful to Brené Brown and her groundbreaking work. Her dedication to inspiring people to authentically show up each day is an important shift to creating more light in our world.
For more information, and to download a PDF poster of this manifesto, please visit her website.
Christina Fletcher is a Spiritually Aware Parent Coach and Energy Healer who specializes in helping parents become heart centered and aligned to their highest vision of their parenting and of themselves. Through her background and training in religious and self development studies, as well as spirituality and conscious parenting, Christina helps parents dive past the “shoulds” created from their upbringing and society, and release beliefs that hold them back to create authentic, connected relationships with their children, and themselves. Using mindset techniques, practical spiritual tools such as simple meditation, the law of attraction and positive focus, as well as her training and gifts as an energy healer, Christina gives space for a mom or dad to drop into the feeling of satisfaction, alignment and relief, so they can tune in to what their children truly need and work from a centered perspective. She gives practical and spiritual advice on how to tune into a child’s perspective as well as concrete tools to pass on self awareness and mindful living to children as young as 3, so authenticity, emotional awareness, communication and connection can be the foundation for the whole family. Christina is a homeschooling mom of 2 daughters, (ages 16 and 15) and a 9 year old son. She is happily married to her husband Jeff. When their girls were born 10 months apart, Christina parented as she thought she “should”. Scheduled feeds, nights of pacing the floor with crying babies, and getting mad as they got older, she knows what it’s like to feel overwhelmed and in tears through those early years. It wasn’t until her girls were 3 and 4 that she decided her happiness mattered and that she wanted to have fun again. The change transformed everything, creating a powerful relationship with her children which is stronger than ever now that they are teens. When she was pregnant with her son, she became passionate about creating a spiritually aware pregnancy, and her connection with her son prior to his birth was crucial through some family tragedy taking place at that time. This later became the topic of her first book. Christina is passionate about helping parents create deep relationships with their children, from birth until fully grown. But she also knows that deep relationships with others can only be formed from a deep relationship with yourself, so through courses, coaching and her writing, she offers tools for the entire family so they can truly become self aware and present as everything they really are.