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Updates on The Family Alchemists

Hi Friends, When I created The Family Alchemists in 2018, I had a really big vision and mission of connecting people to the resources they need to grow. I have so many amazing professionals in the Conscious Parenting space as friends and was determined to help them...

How Recovery Principles Pave the Way to Conscious Parenting

Applying the 12 steps to my parenting helped me practice boundaries, communicate with integrity and ultimately BE loving and tolerant.

Conscious Communication Skills

In times of great social change, we look for the things we can control. We may not be able to predict the future for ourselves or our teens, but we can control how we communicate. The way we communicate reveals what we value and how we value it. I longed to connect...

How to Save a Marriage

So, you’re an empath married to a guy that treats you like a queen – most of the time. But those times he’s angry? You question if you’re more like your mother than you thought. You worry that his behavior is going to hurt your kids and that you’re being irresponsible...

WHAT DOES SPIRITUALITY MEAN TO YOU?

When I have a chance to actually discuss the topic with clients, it is very simple to explain my view of spirituality, understand my clients’ perspective, and come to a common ground semantically (and often philosophically). I notice I regularly attract people who...

Helping Your Kids During Coronavirus Social Distancing

Dear Brave Ones: Of course, we’re scared. That means it’s the time to be gentle and compassionate with ourselves and others. Can you imagine how scared our kids are? Their routines have been disrupted and they miss their teachers and friends. They have less control...

Out of the race

From the moment we are born, we are part of a race we never wanted to be in, we are measured by milestones and compared endlessly with any peers we share our life with. We are numbers in charts and checkmarks in lists of accomplishments, in other words, we are what we...

Mindful Parenting Through the Everyday Stresses

In the fast paced world of parenting where decisions are made in between spilled cereal, constant questioning and smartphone apps, it is no wonder the word mindfulness is becoming as necessary in a parent’s vocabulary as the word nap-time. And yet, for many,...

What our children ask of us

Our children ask so little really. Listen to my discoveries and ideas. Look through my eyes to understand my world. Feel my love, joy, frustration, pain. Hold my hand, my heart and me close. Be careful with me and understand me. I may feel off sometimes, when the...

Elf on the shelf, Magic of well-behaved kids?

I was already familiar with conscious parenting when the Elf on the Shelf became popular a few years ago, I found out about it when my kids were toddlers and I heard stories about him moving every night and being a fun addition during Christmas time. I was excited to...

The misconception is parents believe that to accept their child as-is means to allow them to do whatever they want. But what this is truly about is about letting go of the ideas about who the child should be and should act at a given moment, it is about learning to be comfortable with our kids’ uncomfortable feelings and it is about stopping wishing that reality was any different.

Why? Because the moment we surrender to the as-is, we release control and create connection; and when we connect with our child and really see them, they feel unconditionally loved.

How can we accept our child as-is? We need to override our conditioning and retrain ourselves to accept reality. If our child is having a tantrum, instead of wishing he stop and taking actions to make him stop, before we react, we Pause, Breathe and Accept, not the behavior but the fact that our child is in an emotional state where the situation became too much for him to handle, now he lost control and he needs help regulating because he is a child. When we make this shift instead of wanting him to stop we start becoming curious about how our child might be feeling and how we can emotionally coach him.

-Isabel Stafford, Family Alchemist™

#isabelstafford #accepttheasis #acceptyourchild #pause #breathe #connect #letgofotheshoulds #dontfightreality

 

FREE: How To Finally Get Your Child To Listen And Act By Understanding Their Development And Getting The Best Behavior Out Of Them… Even In The Hour Before Bedtime. Yes, Really.

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